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Published Sun, Nov 22, 2009 02:00 AM
Modified Fri, Nov 20, 2009 02:21 PM

Minimize the travel meltdowns

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- McClatchy-Tribune News Service

Major conflict developed at the Spy Museum in Washington just before noon when a family of five navigated through spy gear exhibits and tales of international intrigue. A pre-teen meltdown caused by vacation fatigue and hungry stomachs sabotaged an otherwise engaging tour. A lunch break solved the problem.

Meltdowns of toddlers and even teens are often a package deal during family vacations. Lengthy car trips, airport delays or overstimulation can make any parent reach for the antacid. Set up your next family excursion with this four-step plan:

Functional gear: Dress your 'tweens, teens and younger children in cargo pants, waist packs and fishing vests, which provide hands-free storage of items they might need, including lip balm or a deck of cards. Use seat organizers to keep DVD players and art supplies within easy reach and your family automobile clutter-free. For airplane trips, pack a small carry-on or backpack filled with snacks and toys for younger children.

Kid-friendly options: Select hotels, resorts and other attractions that offer activities and amenities for children. Family-friendly resorts provide entertainment, sports tournaments, crafts and even spa services for younger children and teens. Some airports have teen-friendly stores and free indoor playgrounds.

Time limits: Temper tantrums are a common sideshow at amusement parks, where emotions can rise and plummet like a roller coast. Time limits break the tension. Before overstimulation takes a toll on our vacation investment, we break for naps, meals or lounge chairs at the hotel or resort. Most parks and many museums offer free same-day return passes or hand stamps for re-entry.

Multiple activities: Prevent boredom with in-car entertainment such as family singing, geography contests, reading, music or craft projects. Detour around stress with a game of family tag, a Frisbee toss or an impromptu yoga session at public parks or rest stops. A monotonous diet of museums also leads to frustration and meltdowns. Zoos and water parks help balance things out.

Wisebread.com writers Sharon Harvey Rosenberg and Myscha Theriault are co-authors of the finance book "10,001 Ways to Live Large on a Small Budget," and founders of PoshFrugalityNetwork.com.

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