Every September, millions of parents try a kind of psychological witchcraft, to transform their summer-glazed campers into fall students. Advice is cheap and all too familiar: Clear a quiet work space. Stick to a homework schedule. Set goals. Set boundaries. Do not bribe (except in emergencies).
And check out the classroom. Does Junior's learning style match the new teacher's approach? Or the school's philosophy? Maybe the child isn't "a good fit" for the school.
Such theories have developed in part because of sketchy education research that doesn't offer clear guidance. Student traits and teaching styles surely interact; so do personalities and at-home rules. The trouble is, no one can predict how.
Yet there are effective approaches to learning, at least for those who are motivated. In recent years, cognitive scientists have shown that a few simple techniques can reliably improve what matters most: how much a student learns from studying.
The findings can help anyone, from a fourth grader doing long division to a retiree taking on a new language. But they directly contradict much of the common wisdom about good study habits, and they have not caught on.
For instance, instead of sticking to one study location, simply alternating the room where a person studies improves retention. So does studying distinct but related skills or concepts in one sitting, rather than focusing intensely on a single thing.
"We have known these principles for some time, and it's intriguing that schools don't pick them up, or that people don't learn them by trial and error," said Dr. Robert A. Bjork, a psychologist at UCLA. "Instead, we walk around with all sorts of unexamined beliefs about what works that are mistaken."
Take the notion that children have specific learning styles, that some are "visual learners" and others are auditory; some are "left-brain" students, others "right-brain." In a recent review of the relevant research, published in the journal Psychological Science in the Public Interest, a team of psychologists found almost zero support for such ideas.
"The contrast between the enormous popularity of the learning-styles approach within education and the lack of credible evidence for its utility is, in our opinion, striking and disturbing," the researchers concluded.
Ditto for teaching styles, researchers say. Some excellent instructors caper in front of the blackboard like summer-theater Falstaffs; others are reserved to the point of shyness.
"We have yet to identify the common threads between teachers who create a constructive learning atmosphere," said Dr. Daniel T. Willingham, a psychologist at the University of Virginia and author of the book "Why Don't Students Like School?"
Get a move on
But individual learning is another matter, and psychologists have discovered that some of the most hallowed advice on study habits is flat wrong. For instance, many study skills courses insist that students find a specific place, a study room or a quiet corner of the library, to take their work. The research finds just the opposite. In one classic 1978 experiment, psychologists found that college students who studied a list of 40 vocabulary words in two rooms - one windowless and cluttered, the other modern, with a view on a courtyard - did far better on a test than students who studied the words twice, in the same room. Later studies have confirmed the finding, for a variety of topics.
The advantages of this approach to studying can be striking, in some topic areas. In a study recently posted online by the journal Applied Cognitive Psychology, Doug Rohrer and Kelli Taylor of the University of South Florida taught a group of fourth graders four equations, each to calculate a different dimension of a prism. Half of the children learned by studying repeated examples of one equation, say, calculating the number of prism faces when given the number of sides at the base, then moving on to the next type of calculation, studying repeated examples of that. The other half studied mixed problem sets, which included examples all four types of calculations grouped together. Both groups solved sample problems along the way, as they studied.
A day later, the researchers gave all of the students a test on the material, presenting new problems of the same type. The children who had studied mixed sets did twice as well as the others, outscoring them 77 percent to 38 percent. The researchers have found the same in experiments involving adults and younger children.
"When students see a list of problems, all of the same kind, they know the strategy to use before they even read the problem," said Dr. Rohrer. "That's like riding a bike with training wheels."
With mixed practice, he added, "each problem is different from the last one, which means kids must learn how to choose the appropriate procedure - just like they had to do on the test."
These findings extend well beyond math, even to aesthetic intuitive learning. In an experiment published last month in the journal Psychology and Aging, researchers found that college students and adults of retirement age were better able to distinguish the painting styles of 12 unfamiliar artists after viewing mixed collections (assortments, including works from all 12) than after viewing a dozen works from one artist, all together, then moving on to the next painter.
The finding undermines the common assumption that intensive immersion is the best way to really master a particular genre, or type of creative work, said Dr. Nate Kornell, a psychologist at Williams College and the lead author of the study.
"What seems to be happening in this case is that the brain is picking up deeper patterns when seeing assortments of paintings; it's picking up what's similar and what's different about them," often subconsciously.
Cram it in, then lose it
Cognitive scientists do not deny that cramming can lead to a better grade on a given exam. But hurriedly jam-packing a brain is akin to speed-packing a cheap suitcase, as most students quickly learn - it holds its new load for a while, then most everything falls out.
"With many students, it's not like they can't remember the material" when they move to a more advanced class, said Dr. Henry L. Roediger III, a psychologist at Washington University in St. Louis. "It's like they've never seen it before."
When the neural suitcase is packed carefully and gradually, it holds its contents for far, far longer. An hour of study tonight, an hour on the weekend, another session a week from now: such so-called spacing improves later recall, without requiring students to put in more overall study effort or pay more attention, dozens of studies have found.
No one knows for sure why. It may be that the brain, when it revisits material at a later time, has to relearn some of what it has absorbed before adding new stuff - and that that process is itself self-reinforcing.