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Published Wed, Nov 03, 2010 05:24 AM
Modified Wed, Nov 03, 2010 12:54 AM

Big on shrimp

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- Chicago Tribune

America's favorite seafood? Shrimp. It's easy to see why: Shrimp are available fresh or frozen, shell-on or peeled, raw or cooked. Shrimp lend themselves to countless dishes, from curries to gumbos to kebabs to stir fries.

"Mom and I loved shrimp," celebrity chef John Besh recalls in "My New Orleans," a combination cookbook, memoir and tribute to Louisiana's food culture. "Dad enjoyed them, but Mom and I loved them, just because they are so easy to cook."

Louisiana is the major source for domestic shrimp. The state's shrimp industry was socked hard by hurricanes Katrina and Rita in 2005, as Besh noted in his book (written before the oil spill disaster in the Gulf of Mexico), and has been battered by cheaper foreign competition.

The region's shrimpers are the equivalent of the family farm to Besh. "In our neck of the woods, that means everything," he said in a phone interview.

Besh, whose restaurants include August, Luke, Domenica and Besh Steak, is not the only New Orleans chef gung-ho on the local product.

"I think it's important to know where the shrimp are from because I personally think the Gulf shrimp are the tastiest and the best," said Susan Spicer, chef/owner of Bayona restaurant, who has made a reputation for using under-used and under-appreciated fish species on her menus.

In terms of environmental cred, wild and farmed shrimp from the United States and Canada get the nod from the Monterey Bay Aquarium's Seafood Watch program. Seafood Watch recommends avoiding shrimp from other countries.

Which shrimp is which? Consumers should ask at restaurants and retail outlets, said Sheila Bowman, outreach director for the California-based program.

"The seafood supply chain has good information available that will tell you how it was caught, where it was caught," she said. "If a restaurant or a retailer can't tell you, it's because they haven't made it a priority to understand or know about the information."

"Not all shrimp are created equal," Besh insisted. "Domestic shrimp are much more scrutinized." "

Besh uses both the brown shrimp, which tend to arrive at the market in May and June, and the larger white shrimp, which can be found from August onward. While larger shrimp are more popular, they also pose a challenge.

"They're more prone to be tougher and chewier," he said. "If you go for medium-sized shrimp, they'll be more forgiving and, frankly, there's sometimes less of that iodine flavor."

North Carolina, which harvests between 5 million and 9 million pounds of shrimp a year, has similar seasons. White shrimp are caught in the early spring and the fall, while brown shrimp are harvested in the summer, according to Scott Baker of N.C. Sea Grant. But the state is a small player in the shrimp market; the Gulf Coast harvests 90 percent of the nation's shrimp.

Whatever shrimp you buy, make sure to enjoy them to the max and showcase them for all their worth. As Bowman notes, the best way to treat the world's shrimp population may be to eat them less often and relish them more.

"We have this all-you-can-eat-shrimp mentality," she said. "Shrimp is not a commodity that can withstand that kind of demand. We have to rethink overeating seafood like the salmon, tuna and shrimp that we love. We're loving them to death."

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How to buy shrimp

New Orleans chef John Besh offers these tips:

Dark brown heads, legs or tails can mean old shrimp. The color should be light, "almost transparent in a way."

Use fresh shrimp immediately if possible, or within a day.

Whole, fresh head-on shrimp should still have antennae attached; shrimp without them were likely frozen.

Shrimp should smell "fresh and briny from the sea." Perform a "sniff test" at the counter, if you like.

Buy shrimp with shells on; use them to make a shrimp stock for use in recipes. "Shrimp shells have more flavor than the actual shrimp meat itself." Here's Besh's simple recipe: "Toast the shells in olive oil, add onion, garlic and celery. Cover with water and cook 45 minutes."

Frozen shrimp can be as good as fresh. Besh prefers shell-on shrimp because they're less prone to freezer burn. And he likes to thaw the shrimp when he's ready to use them, rather than buy thawed shrimp at the market.

Avoid precooked shrimp.

Develop a relationship with a reputable fish dealer who cares about the freshness and quality of the product.

Source: "Ralph Brennan's New Orleans Seafood Cookbook"


FDA: Gulf seafood is safe

The BP oil spill in the Gulf of Mexico has left chefs, consumers and experts wondering and worrying over the region's rich aquatic bounty. The U.S. Food and Drug Administration says on its Web site that the Gulf situation and its impact on seafood safety are being closely monitored.

"Although crude oil has the potential to taint seafood with flavors and odors caused by exposure to hydrocarbon chemicals, the public should not be concerned about the safety of seafood in stores at this time," the FDA noted. "Fish and shellfish harvested from areas unaffected by the closures are considered safe to eat."

Chefs Collaborative, a Boston-based national network of chefs working on sustainability issues, has advised members to continue supporting Gulf fisheries.

"The testing has been so rigorous that our understanding is any seafood that's coming to market is safe to eat," said Melissa Kogut, the program's executive director.


Shrimp by the numbers

Names can change, but numbers are immutable, especially when it comes to shrimp. A set of numbers, called the count, is based on the number of shrimp (without heads) per pound. That indicates the size. Look for the count, often written as 31/35 or 10/12, on labels or store signs.

10-12: Colossal

11-15: Jumbo

16-20: Extra-large

21-30: Large

31-35: Medium

36-45: Small

46-100: Miniature

Source: Ralph Brennan's "New Orleans Seafood Cookbook"


'Green' shrimp shopping

Stumped about what type of shrimp is the most environmentally sound choice in the supermarket, fish store or restaurant? Monterey Bay Aquarium's Seafood Watch program breaks down options into three categories: "Best Choices," "Good Alternatives" and "Avoid."

At the aquarium's Web site, montereybayaquarium.org, you can print out a pocket-size Seafood Watch guide.

Best choices

Type of shrimp

Market Names

Where Caught

How Caught

Freshwater prawn

giant river prawn, Malaysian prawn

U.S.

farmed

Pink shrimp

bay shrimp, cocktail shrimp, ocean shrimp, salad shrimp, ebi

Oregon

wild-caught

Shrimp

Pacific white shrimp, West Coast white shrimp, ebi

U.S.

closed systems (water treated before discharge), inland ponds

Spot prawn

prawn, spot shrimp, amaebi

British Columbia

wild-caught

GOOD ALTERNATIVE

Northern shrimp

bay shrimp, cocktail shrimp, salad shrimp, ebi

U.S., Canadian Atlantic Ocean

wild-caught

Rock shrimp

rock shrimp

U.S.

wild-caught

Shrimp

Pacific white shrimp, West Coast white shrimp, ebi

U.S.

open systems (farmed with exposure to the sea or open water; no water treatment

Shrimp

White shrimp, brown shrimp, pink shrimp, rock shrimp, ebi

U.S. Gulf of Mexico, U.S. South Atlantic

wild-caught

Spot prawn

prawn, spot shrimp, amaebi

U.S. Pacific

wild-caught

AVOID

Shrimp

black tiger shrimp, tiger prawn, white shrimp, ebi

imported

farmed

Shrimp

black tiger shrimp, tiger prawn, white shrimp, ebi

imported

wild-caught

Source: Monterey Bay Aquarium Seafood Watch program


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