Cheap Eats

Cheap Eats: Nutritional tables

CorrespondentDecember 27, 2012 

Already thinking about your New Year’s resolution to shed a few of those holiday pounds? Maybe this is the year you’ve decided to take the vegetarian plunge (OK, maybe just flexitarian for starters). Or maybe you’re looking for a few good gluten-free options.

Then you’ll want to check out these restaurants, which provide helpful information ranging from vegetarian and gluten-free options to complete nutritional tables.

Aladdin’s Eatery

2 Raleigh locations: 6325 Falls of Neuse Road; 8201-107 Brier Creek Parkway.

919-878-7690 (Falls of Neuse); 919-806-5700 (Brier Creek)

aladdinseatery.com

Information provided: nutritional tables, vegetarian/vegan, gluten-free, casein-free, allergens.

Bella Donna

87 Thompson St., Pittsboro

919-545-0900

belladonnaitalianrestaurant.com

Information provided: vegetarian/vegan, halal, kosher, gluten-free.

Bella Monica

3121-103 Edwards Mill Road, Raleigh

919-881-9778

bellamonica.com

Information provided: gluten-free.

Café Carolina

Multiple area locations; see website

cafecarolina.com

Information provided: nutritional tables.

Chopped Greens

2608 Erwin Road, Durham

919-321-8001

choppedgreens.com

Information provided: nutritional tables.

Evos

1800 E. Franklin St., Chapel Hill

919-929-5867

evos.com

Information provided: nutrition tables, gluten-free, allergens.

The Irregardless Café

901 W. Morgan St., Raleigh

919-833-8898

irregardless.com

Information provided: vegetarian/vegan, gluten-free.

Nosh

2812-101 Erwin Road, Durham

919-383-4747

noshfood.com

Information provided: vegetarian/vegan, gluten-free, nut allergens.

Paparazzi

8450-B100 Honeycutt Road, Raleigh

919-890-0142

paparazziraleigh.com

Information provided: vegetarian/vegan, gluten-free.

Refectory Café

2726 Chapel Hill Blvd., Durham

919-908-6798

bonvivantcatering.com

Information provided: vegetarian/vegan, gluten-free.

The Remedy Diner

137 E. Hargett St., Raleigh

919-835-3553

theremedydiner.com

Information provided: vegetarian/vegan, gluten-free.

Simply Crêpes

8470-110 Honeycutt Road, Raleigh

919-322-2327

simplycrepes.com

Information provided: Gluten-free, lactose-free.

Sprout Café

433 W. Murray Ave., in the Museum of Life and Science, Durham

919-220-5429

lifeandscience.org/files/sproutmenu.pdf

Information provided: vegetarian/vegan, gluten-free.

Sunflowers Café

8 W. Peace St., Raleigh

919-833-4676

sunflowersraleigh.com

Information provided: vegetarian/vegan, gluten-free.

Teriyakin’

10970 Chapel Hill Road, Morrisville

919-443-2279

teriyakin.com

Information provided: nutritional tables.

Tossed

4117 Davis Drive, Morrisville

919-460-4449

tossed.com

Information provided: nutritional tables, gluten-free.

Travinia

1301 Market Center Drive, Morrisville

919-467-1718

traviniaitaliankitchen.com

Information provided: gluten-free.

Twisted Noodles

4201 University Drive, Durham; 1800 E. Franklin St., Chapel Hill

919-489-9888 (Durham); 919-933-9933 (Chapel Hill)

twistednoodles.com

Information provided: vegetarian/vegan, gluten-free, casein-free.

Which Wich

Multiple area locations; see website.

whichwich.com

Information provided: nutritional tables.

Zoë’s Kitchen

Multiple area locations; see website.

zoeskitchen.com

Information provided: nutritional tables, vegetarian/vegan, gluten-free, allergens.

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