Are you sticking to your fitness goals? We want to reward you. Weve got a copy of trainer Jillian Michaels book, Slim for Life, and a collapsible 5-quart Food Network salad spinner. Send an email to ajohnson@newsobserver.com by noon Wednesday and well put you in the running to win. Please put SALAD in the subject line and include your address in the body. Good luck!


How to stick with your plans for a healthier lifestyle

