Quick Fix for 2

Quick Fix for 2: Quick turkey wrap

McClatchy-Tribune News ServiceApril 23, 2013 

Turkey slices, sweet pimentos and pickles rolled together in a colorful tortilla make a quick sandwich that can be taken to eat on the run.

For dessert, serve two tangerines per person.

Helpful hint

•  The filling can be used with a whole wheat pita pocket or 2 slices of whole wheat bread.

Countdown

•  Prepare ingredients.

• Assemble wrap.

Shopping list

To buy: 4 tangerines, 1/2 lb. sliced turkey breast, 1 small jar sliced sweet pimentos, 1 small jar sliced dill pickles and 1 small package 8-inch tortillas

Staples: Reduced-fat mayonnaise

McClatchy-Tribune News Service

Gassenheimer: DinnerInMinutes.com

Quick Turkey Wrap 2 8-inch tortillas 2 tablespoons reduced-fat mayonnaise 1/2 pound sliced turkey breast 1 cup sliced sweet pimentos 1/2 cup sliced dill pickles

PLACE tortillas on counter and spread with mayonnaise. Arrange turkey slices on top. Spoon 1/2 cup sweet pimentos on each wrap. Place 1/4 cup dill pickles on each wrap. Roll wrap, slice in half and serve. If not serving immediately, roll wrap in foil or plastic wrap. Yield: 2 servings

PER SERVING: 392 calories, 9 g fat, 2 g saturated fat, 97 mg cholesterol, 39 g protein, 35 g carbohydrates, 4 g dietary fiber, 3 g sugars, 927 mg sodium.

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