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Join a random drawing with the chance to win 'Slim for Life' and a salad spinner.

Modified: 02/11/13 11:15:25 PM

Why take a pill when you can pop open a metaphor?

Modified: 02/11/13 06:09:18 PM

If you were one of the millions of Americans who vowed to live a healthier lifestyle in 2013, you may be edging toward the window of despair. Studies have shown that, despite the best intentions, people tend to lose enthusiasm for a new and healthy lifestyle after about a month of sweating and watching what they eat. Here are some strategies that will keep you on track.

Modified: 02/11/13 11:51:04 PM
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Read more news about health and science

Despite the welcome news of increased kidney offerings, physicians are conservative about living kidney donors: Nearly three-quarters of transplant centers have not accepted organs from people older than 70.

Modified: 02/04/13 10:52:08 PM
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Read more news about health and science

Simple moves can help you sneak healthy habits into your busy week.

Modified: 01/29/13 04:35:57 AM
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Workout playlist winners
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Indian dance workout gets you moving Bollywood-style

It took us a while, but we've got our Workout Playlist winners. Notice that's plural. We got so many entries - and so many of you who couldn't contain your suggestions to just five tunes - that we decided to give out two $25 iTunes cards and one $10 iTunes card.

Modified: 01/28/13 10:55:08 PM
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Listen to the songs in our winners' workout playlist

Two Washington-area residents realized they could teach dance classes and start their own Bollywood-inspired performance troupe, which they named Doonya. Now, Doonya workout DVDs are set for release in February.

Modified: 01/28/13 10:58:16 PM

On the Table:  While you're making plans to lose weight this year, put this strategy on your list: Curb the restaurant habit.

Modified: 01/23/13 02:10:06 AM

Arts writer Geoff Edgers hosts a new show on the Travel Channel that airs Tuesdays at 9 p.m.

Modified: 01/21/13 08:17:12 PM

Allison Adato will join local chef Andrea Reusing to talk about ‘Smart Chefs Stay Slim: Lessons in Eating and Living from America’s Best Chefs.’

Modified: 01/18/13 05:53:16 PM

Last year at this time, influenza season was so mild, we barely noticed.

Modified: 01/14/13 05:38:03 PM

Local race organizers are worried that big races coming to Raleigh are getting special treatment that's denied to homegrown runs.

Modified: 01/14/13 07:23:14 AM

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Carole Tanzer Miller, features editor
(919) 829-8901

Adrienne Johnson Martin,
assistant features editor (919) 829-4751

Features main number: (919) 829-4520

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