News & Observer | newsobserver.com | On the Table



Children still fed in summer

School's out, but fortunately the lunch lady didn't go on vacation.

Updated: Jul. 7, 2009 4:20 PM | Full story

YouTube cooking school

Have you dreamed about going to culinary school?

Updated: Jun. 30, 2009 4:58 PM | Full story

Layer meals are ideal for summer

Some of the easiest summer meals come in layers.

Updated: Jun. 23, 2009 4:40 PM | Full story

No 'cue at this cookout

On the Table:It's shaping up to be a cardiac summer. In my circle of family and friends, we've had one triple bypass, one myocardial infarction and one blocked artery.

Updated: Jun. 17, 2009 8:41 AM | Full story

Help diets get A's

Traditional-calendar school is out. For kids and teens, that means days will be less structured for the next few months.

Updated: Jun. 9, 2009 3:58 PM | Full story

Diet can help you avoid painful gout

On the Table:For some people, arthritis is a pain in the big toe.

Updated: May. 27, 2009 9:41 AM | Full story

See Spot run (then join him)

On the Table:Need a weight-loss buddy? Call your dog.

Updated: May. 20, 2009 8:36 AM | Full story

Stave off the effects of aging with a better diet

Hobbs:Some people try to defy the years by going under the knife. Here's a better idea: Use your knife and fork.

Updated: May. 13, 2009 6:57 AM | Full story

Time to veg out

Hobbs:For any number of reasons -- the economy, health or as gesture of support for a more environmentally friendly way of life -- we're expecting to eat more veggies more often this season.

Updated: May. 6, 2009 6:40 AM | Full story

Get to know your herbs

On the Table:We're a nation of pill-poppers. The nutritional supplement industry estimates that Americans spend more than $6 billion every year on vitamin- and mineral-packed pills, gelcaps, powders and tablets.

Updated: Apr. 22, 2009 6:27 AM | Full story

Study suggest less red meat is better

Hobbs:'Killer meat," said The Los Angeles Times headline, one of several that grabbed our attention in major newspapers last week.

Updated: Apr. 1, 2009 9:28 AM | Full story

Pomegranate: Fresh is best

Hobbs:Bulbous bottles of pomegranate juice beckon from end-aisle displays in the supermarket.

Updated: Mar. 25, 2009 8:41 AM | Full story

Veggie alternatives better but still processed

Hobbs:A colleague recently asked me to settle a food fight she was having at home. "We're having the war of the corn dogs," she said.

Updated: Mar. 18, 2009 6:45 AM | Full story

Good eats on the road

It's possible to get a home-style meal when you're away from home. If you know where to look, you needn't go much farther than just off the interstate.

Updated: Mar. 11, 2009 11:42 AM | Full story

Put your food budget on a diet

Hobbs:Now may be the time to put your grocery cart on a Depression diet.

Updated: Mar. 4, 2009 6:38 AM | Full story

After trans fat victory, salt is next

Hobbs:In a victory for public health after a decades-long campaign by consumer advocates, artery-clogging trans fat has all but disappeared from packaged foods in the U.S.

Updated: Feb. 25, 2009 6:51 AM | Full story

Plan spring garden now

Hobbs:With freezing temperatures still a threat, it doesn't seem like the time to think about planting peas and carrots.

Updated: Feb. 11, 2009 2:04 PM | Full story

The calories we drink are spilling over

Hobbs:The biggest enemy of your waistline may be the sweet tea you order at lunch, the soft drink you sip all day, the sports drink you guzzle after a run or that margarita you enjoy when you go out to eat.

Updated: Feb. 4, 2009 8:54 AM | Full story

Amend dietary guides

Hobbs:National discussions of energy and economic policies get plenty of attention in the news media. Health care gets regular coverage, too.

Updated: Jan. 28, 2009 7:48 AM | Full story

Change can come to your diet, too

On the Table:It's a new year and a time of change for our nation. Harness the optimism and make it a time of change at home by taking steps to improve your diet and health.

Updated: Jan. 21, 2009 5:34 AM | Full story

Healthful snacks keep party going

On the Table:We're entering the holiday home stretch, when drop-in guests can send you dashing to the grocery store for snacks and hors d'oeuvres.

Updated: Jan. 15, 2009 5:26 AM | Full story

Pie gets healthier with still-tasty makeovers

On the Table:Bake that pie and eat it, too -- without compromising your health-supporting diet.

Updated: Dec. 17, 2008 1:35 AM | Full story

Holiday balance: Indulge, but don't go overboard

On the Table:Here comes the pep talk. It's the discussion about how to enjoy the holiday season without feelings of remorse about what you ate.

Updated: Dec. 10, 2008 6:58 AM | Full story

Simple, heartfelt and hearty gifts

On the Table:Stuck for holiday gift-giving ideas? This year, keep it very simple.

Updated: Dec. 3, 2008 1:40 AM | Full story

National nutrition crisis needs addressing, too

On the Table:This month's election results hold hope for fixing some of our nation's most vexing problems, including breakdowns in our financial, health care and educational systems.

Updated: Nov. 12, 2008 11:28 AM | Full story
Advertisements

From the Wire

Entertainment

Travel

Home & Garden

Religion

Food & Wine

Family

Seniors

Weird News

A subsidiary of The McClatchy Company