Eggs are an important source of vitamin B-12, and their protein is particularly important if you’re a vegetarian or eat a mostly veggie-based diet.
Eggs are an important source of vitamin B-12, and their protein is particularly important if you’re a vegetarian or eat a mostly veggie-based diet. AP
Eggs are an important source of vitamin B-12, and their protein is particularly important if you’re a vegetarian or eat a mostly veggie-based diet. AP

Want to eat healthy? Seven foods to reconsider

September 29, 2014 08:00 PM

More Videos

  • Miss Butterworth's Amazing Weight-Loss Journey!

    Watch the time lapse video of Miss Butterworth, a very overweight dog at the Asheville Humane Society as she loses the pounds and becomes a healthier pup.