Eggs are an important source of vitamin B-12, and their protein is particularly important if you’re a vegetarian or eat a mostly veggie-based diet.
Eggs are an important source of vitamin B-12, and their protein is particularly important if you’re a vegetarian or eat a mostly veggie-based diet. AP
Eggs are an important source of vitamin B-12, and their protein is particularly important if you’re a vegetarian or eat a mostly veggie-based diet. AP

Want to eat healthy? Seven foods to reconsider

September 29, 2014 08:00 PM