The fall allergy season is in full swing and will be with us until early frost chills the air. Ragweed allergy, or hay fever, brings symptoms that include sneezing; stuffy or runny nose; itchy eyes, nose and throat; and trouble sleeping. There is a lot of conventional wisdom about allergies and how to handle them, and not all of it is right.
Here are some tips for preventing allergic reactions:Fruit is not always your friend. Cleaner is not always better. Vintage pillow equals heavy allergy symptoms.
Use hypoallergenic pillows instead of down pillows, and use a zippered pillow protector that you wash weekly for a double barrier. For a down-alternative pillow, use a commercial washer (or a front-loading home machine) and warm water, and dry it on a low setting with two tennis balls to refluff. Dry-clean down pillows.There’s no such thing as a hypoallergenic dog. Always use a nylon shower-curtain liner. Mold is not just a bathroom tile issue. Freeze stuffed toys.
By following these simple strategies, it is possible for many people to eliminate the wheezes and sneezes and enjoy a better quality of life.