It’s important to move in more planes than one because muscles that create stability in the body are not necessarily part of the repetitive motion in running or biking.
It’s important to move in more planes than one because muscles that create stability in the body are not necessarily part of the repetitive motion in running or biking. MCT
It’s important to move in more planes than one because muscles that create stability in the body are not necessarily part of the repetitive motion in running or biking. MCT

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Balancing your muscles - a change that would do you good

December 02, 2013 8:00 PM

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