“Light movement – for example, a cool-down after working out – is very helpful,” with delayed onset muscle soreness.
“Light movement – for example, a cool-down after working out – is very helpful,” with delayed onset muscle soreness. TAMMY LJUNGBLAD The Kansas City Star
“Light movement – for example, a cool-down after working out – is very helpful,” with delayed onset muscle soreness. TAMMY LJUNGBLAD The Kansas City Star

Health: How to cure your ‘exercise hangover’

June 01, 2015 11:00 AM

UPDATED June 01, 2015 03:49 PM

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