Do you journal? Scrapbook, keep a diary, write a blog? Studies show that people who practice daily writing get surprising benefits.
Do you journal? Scrapbook, keep a diary, write a blog? Studies show that people who practice daily writing get surprising benefits. ANDREW COUNCILL MCT
Do you journal? Scrapbook, keep a diary, write a blog? Studies show that people who practice daily writing get surprising benefits. ANDREW COUNCILL MCT

Health and wellness: 7 reasons to keep a journal

September 07, 2015 06:00 AM

UPDATED September 07, 2015 06:17 PM

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