Keto Clarity at Quail Ridge
Jimmy Moore and Eric Westman will present “Keto Clarity: Your Definitive Guide to the Benefits of a Low-Carb, High-Fat Diet” at 3 p.m. at Quail Ridge Books & Music, 3522 Wade Ave., Raleigh. Visit QuailRidgeBooks.com for more information.
Never miss a local story.
John Darnielle at Quail Ridge
John Darnielle will present “Wolf in White Van” at 7:30 p.m. at Quail Ridge Books & Music, 3522 Wade Ave., Raleigh. Visit QuailRidgeBooks.com for more information.
Affordable Care Act forum
A debate about the Affordable Care Act will be held from 10:30 a.m. to 1:30 p.m. at Milton’s Pizza and Pasta, 8853 Six Forks Road, Raleigh. Seating costs $5. The event will feature Jonathon Ketchum from the UNC School of Public Health, Rufus Langley with the N.C. Association of Health Underwriters and Katherine Restrepo of the John Locke Foundation. Call 919-810-9043 to RSVP.
Stephanie Jeffries at Quail Ridge
Stephanie B. Jeffries will present “Exploring Southern Appalachian Forests” at 7:30 p.m. at Quail Ridge Books & Music, 3522 Wade Ave., Raleigh. The book is an ecological guide to 30 hikes across the Carolinas, Georgia, Tennessee and Virginia. Visit QuailRidgeBooks.com for more information.
The Genealogical Society will meet at 7 p.m. at Olivia Raney Local History Library, 4016 Carya Drive, Raleigh. Attendees are invited to share genealogical experiences, ideas for future presentations and other aspects of the society.
Balance and falls risk reduction class
Raleigh Orthopaedic Clinic will offer a free Balance and Falls Risk Reduction seminar from 6 to 7 p.m. Tuesday, Sept. 23, and noon to 2 p.m. Wednesday, Sept. 24, on the third floor of the Edwards Mill location at 3001 Edwards Mill Road, Raleigh. The program will include information about how balance works, how to decrease fall risks and more. Call 919-863-6834 or email MCiolek@RaleighOrtho.com to register.
A donations-requested yoga class will be held from noon to 1:30 p.m. at Evolve Movement, 8470 Falls of Neuse Road, Raleigh. Then, from 6 to 7 p.m., YogaFest will continue at the 400 block of Fayetteville Street in downtown Raleigh with free outdoor yoga with local teachers.
Note in the Pocket
Donate used children’s clothing in support of Note in the Pocket, a local charity, Sept. 26-28 at 19 W. Hargett St., Suite 104, and Nora and Nick’s North Raleigh, 6325 Falls of Neuse Road, Suite 49.
The Wade Edwards Foundation and Learning Lab will host free teen comedy improv workshops from 9 a.m. to noon and 1 to 4 p.m. at 714 Saint Mary’s St., Raleigh. Visit Wade.org for more information.
Storytime at N.C. Museum of History
From 10 to 10:30 a.m., Storytime in the Gallery will feature a staff-led tour of a museum gallery and a history-related story. The museum is located at 5 E. Edenton St., Raleigh. For more information, call 919-807-7992.
Sarah Shaber at Quail Ridge
Sarah R. Shaber will present “Louise’s Blunder,” a 1940s spy thriller set in wartime Washington, at 7:30 p.m. at Quail Ridge Books & Music, 3522 Wade Ave., Raleigh. Visit QuailRidgeBooks.com for more information.
Ray Price Harley Davidson will host Capital City Bikefest Sept. 26-28 along Fayetteville Street in downtown Raleigh. Activities include live music, food trucks, art vendors and more. For more information, visit RayPrice-HD.com.
Deborah Diesen at Quail Ridge
Deborah Diesen will present “The Pout-Pout Fish Goes to School” at 5 p.m. at Quail Ridge Books & Music, 3522 Wade Ave., Raleigh. Visit QuailRidgeBooks.com for more information.
A Better Me
Energy Moments will sponsor “A Better Me: Healthy, Happy, Empowered” from 9 a.m. to 4 p.m. at Launch Ministries, 4724-128 Hargrove Road, Raleigh. The forum is a one-day event for women, providing concrete strategies to improve your life.
Saturdays in the Garden at N.C. Museum of History
From 1 to 5 p.m., Saturdays in the Garden features an informal tour of the “History of the Harvest” exhibit along Bicentennial Plaza, led by the museum’s garden staff. Tours begin at the information desk in the lobby. The museum is located at 5 E. Edenton St., Raleigh. For more information, call 919-807-7992.