Seventy-seven year-old man’s secret to fitness: Jumping rope

Rochester White, 77, walks an 8-mile loop to Lake Benson in Garner, stoppping to jump rope nonstop for an hour: roughly 1,000 repetitions a day at an age when many are thankful for the power to stand upright.
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Rochester White, 77, walks an 8-mile loop to Lake Benson in Garner, stoppping to jump rope nonstop for an hour: roughly 1,000 repetitions a day at an age when many are thankful for the power to stand upright.

Superhuman rope jumper nears 78

September 25, 2015 07:23 PM