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What to Watch on Monday: ‘Valor’ debuts and ‘Supergirl’ starts new season on The CW

Matt Barr, left, as Gallo and Charlie Barnett as Ian in “Valor” on The CW.
Matt Barr, left, as Gallo and Charlie Barnett as Ian in “Valor” on The CW. ERIKA DOSS/THE CW

Supergirl (8 p.m., The CW) – In the Season 3 premiere, Kara deals with the loss of Mon-El by focusing her energy on a mysterious new threat.

Valor (9 p.m., The CW) – In this new drama, a top secret military mission goes awry and those who return home are treated as heroes.

Me, Myself and I (9:30 p.m., CBS) – Young Alex gives away his most prized possession to impress his crush.

The Island and the Whales (10 p.m., UNC-TV) – This POV documentary looks at high mercury levels in whales, decimated seabird populations and anti-whaling activists.

The Good Doctor (10 p.m., ABC) – Dr. Browne must learn to communicate with Dr. Murphy as they race to the hospital with a donated organ.

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