For the time being, at least, some of us may still have the notion of slimming down on our minds. For those brave souls, we dug out a fat-trimming book for this week’s giveaway.
“Tighten Your Tummy in 2 Weeks” (Rodale, $26.99) by Ellington Darden promises to guide you toward losing up to 14 inches of fat in 14 days.
Darden’s shape-up program for women targets tummy rolls, thick thighs and saggy butts through a five-step formula: a carb-rich diet; two 30-minute exercise sessions per week; extra rest at night; superhydration; and a special tummy-tightening trick performed twice before every meal. Intriguing!
If you’d like to win “Tighten Your Tummy,” email firstname.lastname@example.org by midnight Tuesday (Jan. 10) and include your mailing address. Please put “Tummy” in the subject line to be included in the random drawing. Only the winner will be notified.