Midtown Raleigh News

Daybook July 4-10

Thursday

Yoga classes at library

The following yoga classes are scheduled for Thursday at North Regional Library, 7009 Harps Mill Road, Raleigh: Gentle mat yoga from 9:10 to 10:30 a.m. and stress reduction with chair yoga from 10:40 to 11:30 a.m. Admission is free. Bring two towels. To register, call 919-870-4000.

Free yoga class at Whole Foods

A chair yoga class for stress reduction is scheduled from noon to 1 p.m. at Whole Foods, 3540 Wade Ave., Raleigh. Bring two towels. To register, call 919-828-5805.

Body Art for kids

Kids of all ages are invited to discover the wonder of body art from 5 to 6 p.m. Thursday at North Regional Library, 7009 Harps Mill Road, Raleigh. This will include face painting, henna and temporary tattoos. To register, call 919-870-4000.

Friday

Yoga for the core

Yoga for the core is scheduled from 10 to 11:30 a.m. Friday at Ladies Fitness & Wellness, 700 Exposition Place, Suite 181, Raleigh. To register, call 919-845-9200.

Oakwood Cemetery flashlight walk

A First Friday tour called “Facts & Fables of the Famous (and infamous) Permanent Residents of Oakwood Cemetery” is scheduled for 7 p.m. Friday at Historic Oakwood Cemetery, 701 Oakwood Ave., Raleigh. Meet at the front gate. Cost is $5. To register, email info@historicoakwood.com or call 919-832-6077.

Rubio book signing

Sen. Marco Rubio will sign copies of his book, “An American Son: A Memoir,” at 7:30 p.m. Friday at Quail Ridge Books & Music, 3522 Wade Ave., Raleigh. Rubio will not present a program. Receive a ticket for the signing line with the purchase of the book. Copies are available in Spanish.

Saturday

Free nutrition class

“Change Your Nutrition Forever With Just 10 Minutes a Day in the Kitchen” is scheduled for 6:30 p.m. Saturday in the McKimmon Center at N.C. State University, 1101 Gorman St., Raleigh. For more information, call 919-515-2277.

Paddle the Pond

A canoeing program for ages 6 and older with accompanying adult is scheduled from 9 to 11:30 a.m. Saturday at Historic Yates Mill County Park, 4640 Lake Wheeler Road, Raleigh. After basic instruction, explore the pond’s many features as seen only from the water. Canoes, paddles and life jackets will be provided. Cost is $10 per boat. Pre-registration is required. To register or for more information, call 919-856-6675.

Sunday

Piano recital

A piano recital with pianist Nancy Gerst is scheduled for 3 p.m. Sunday at Hayes Barton United Methodist Church, 2209 Fairview Road, Raleigh. Admission is free. For more information, call 919-832-6435 or visit www.nancygerst.com.

Monday

Zorn, Douglas and Olshaker at Quail Ridge

Robert Zorn, John Douglas, Mark Olshaker, authors of “Cemetery John: The Undiscovered Mastermind Behind the Lindbergh Kidnapping” will read from and sign copies of the book at 7:30 p.m. Monday at Quail Ridge Books and Music, 3522 Wade Ave., Raleigh.

Tuesday

Things that go program for tots

Time for Tots: Things That Go!, for ages 3-5, is scheduled from 10 to 10:45 a.m. Tuesday at the N.C. Museum of History, 5 E. Edenton St., Raleigh. Look at transportation items in the collection and create your own traveling machine to take home. Cost is $1 per person. To register, call 919-807-7992.

Whoooo’s That? program on owls

Children ages 6-12 can explore owl pellets from 7 to 8 p.m. Tuesday, July 10, at Sertoma Arts Center, 1400 W. Millbrook Road, Raleigh. Learn the calls of local owls and discover their hunting skills. Cost is $4 per person. To register by July 6, visit reclink.raleighnc.gov or go to any community center. For more information, call Nature Programs at 919-831-6856.

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