North Carolina under a heat advisory Thursday
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On Wednesday at 12:39 p.m. the NWS Greenville-Spartanburg SC released a heat advisory valid for Thursday between noon and 8 p.m. The advisory is for Iredell, Davie, Catawba, Rowan, Lincoln, Gaston, Mecklenburg, Cabarrus and Union counties.
The NWS informs, "Heat index values up to 106 degrees expected."
"Hot temperatures and high humidity may cause heat illnesses," comments the NWS.
This advisory is in effect until Thursday at 8 p.m.
Tips from the NWS for staying safe during a heat wave
- Stay hydrated: Keep yourself well-hydrated by drinking plenty of fluids.
- Stay in an air-conditioned room.
- Check on others: Stay out of the sun, and make sure to check up on relatives and neighbors.
- Ensure child and pet safety: Do not leave young children and pets unattended in vehicles when car interiors can reach lethal temperatures in a matter of minutes.
- Exercise caution outdoors: If you work or spend time outside, take additional safety measures.
- Time your activities wisely: When possible, reschedule strenuous activities to early morning or evening.
- Know the red flags: Understand the signs and symptoms of heat exhaustion and heat stroke.
- Stay cool with clothing: Select lightweight and loose-fitting outfits for enhanced comfort.
To ensure safety during outdoor work, adhere to the Occupational Safety and Health Administration (OSHA)'s recommendations by incorporating regular rest breaks in shaded or air-conditioned environments. If someone is affected by heat, immediately transfer them to a cool and shaded area. In an emergency, call 911.
Source: The National Weather Service
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This story was originally published July 1, 2026 at 12:47 PM.