UPDATE: Heat advisory in place for Coastal Onslow for Saturday

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At 11:59 a.m. on Friday, the NWS Newport/Morehead City NC released an updated heat advisory valid for Saturday between noon and 8 p.m. for Coastal Onslow.

The NWS informs, "Heat index values up to 106 degrees expected."

"Hot temperatures and high humidity may cause heat illnesses," explains the NWS.

This advisory is in effect until Saturday at 8 p.m.

Tips from the NWS for staying safe during a heat wave

• Stay hydrated: Keep yourself well-hydrated by drinking plenty of fluids.
• Stay in an air-conditioned room.
• Check on others: Stay out of the sun, and make sure to check up on relatives and neighbors.
• Child and pet safety: Do not leave young children and pets unattended in vehicles when car interiors can reach lethal temperatures in a matter of minutes.
• Be cautious outdoors: Take extra precautions if you work or spend time outside.
• Find the right time: Consider rescheduling strenuous activities to early morning or evening if possible.
• Recognize warning signs: Know the signs and symptoms of heat exhaustion and heat stroke.
• Dress comfortably: Wear lightweight and loose-fitting clothing.

To minimize risks during outdoor work, the Occupational Safety and Health Administration (OSHA) advises incorporating frequent rest breaks in shaded or air-conditioned areas. If someone experiences heat-related symptoms, promptly relocate them to a cool and shaded spot. In case of an emergency, dial 911.

Source: The National Weather Service

United Robots North Carolina

This story was originally published July 3, 2026 at 11:59 AM.