Extreme heat warning in place for Stokes County for Saturday, says the NWS
The creation of this content included the use of AI based on templates created, reviewed and edited by journalists in the newsroom. Read more on our AI policy here.
On Friday at 1:29 p.m. the NWS Blacksburg VA issued an extreme heat warning valid for Saturday between 11 a.m. and 8 p.m. for Stokes County.
The NWS informs, "Dangerously hot conditions with heat index values up to 111 degrees expected."
"Heat related illnesses increase significantly during extreme heat and high humidity events. Hot temperatures and high humidity may cause heat illnesses," says the NWS.
This warning is in effect until Saturday at 8 p.m.
Protect yourself during a heat wave with these tips from the NWS
- Stay hydrated: Remember to drink plenty of fluids.
- Seek shelter: Stay indoors in an air-conditioned room to keep cool.
- Avoid direct sun exposure: Protect yourself and check on vulnerable relatives and neighbors.
- Protect your little ones and furry friends: Never leave young children and pets alone in vehicles, especially during hot weather when car interiors can become dangerously hot in a matter of minutes.
- Exercise caution outdoors: If you work or spend time outside, take additional safety measures.
- Time your activities wisely: If possible, reschedule strenuous activities to early morning or evening when the heat is less intense.
- Recognize warning signs: Know the signs and symptoms of heat exhaustion and heat stroke.
- Dress comfortably: Wear lightweight and loose-fitting clothing.
To ensure safety during outdoor work, adhere to the Occupational Safety and Health Administration (OSHA)'s recommendations by incorporating regular rest breaks in shaded or air-conditioned environments. If someone is affected by heat, immediately transfer them to a cool and shaded area. In an emergency, call 911.
Source: The National Weather Service
United Robots North Carolina
This story was originally published July 3, 2026 at 1:35 PM.