UPDATE: Heat advisory active for Eastern North Carolina Sunday

The creation of this content included the use of AI based on templates created, reviewed and edited by journalists in the newsroom. Read more on our AI policy here.

An updated heat advisory was issued by the NWS Wakefield VA on Saturday at 7:54 p.m. valid for Sunday between noon and 8 p.m. The advisory is for Western Currituck as well as Northampton, Hertford, Gates, Pasquotank, Camden, Bertie, Chowan and Perquimans counties.

The NWS informs, "Overnight lows will drop into the lower and mid 70s tonight. Then, heat index values up to 106 degrees expected on Sunday."

"Hot temperatures and high humidity may cause heat illnesses," says the NWS.

This advisory is in effect until Sunday at 8 p.m.

Ways to stay safe in the heat according to the NWS

• Stay hydrated: Make sure to drink plenty of fluids.
• Seek shelter: Stay indoors in an air-conditioned room to keep cool.
• Stay out of the sun, and check up on relatives and neighbors.
• Child and pet safety: Never leave young children and pets unattended in vehicles, especially when car interiors can reach lethal temperatures within minutes.
• Take extra precautions outdoors: If you work or spend time outside, be sure to take additional safety measures.
• Consider the timing: When possible reschedule strenuous activities to early morning or evening.
• Recognize warning signs: Familiarize yourself with symptoms of heat exhaustion and heat stroke.
• Dress appropriately: Wear lightweight, loose-fitting clothing to stay comfortable.

For a safer outdoor work environment, follow the Occupational Safety and Health Administration (OSHA)'s guidance by scheduling regular rest breaks in shaded or air-conditioned places. If anyone shows signs of heat illness, promptly move them to a cool, shaded area. In an emergency, call 911.

Source: The National Weather Service

United Robots North Carolina

This story was originally published July 4, 2026 at 7:56 PM.