A list of sensory-friendly holiday events and performances for the 2023 season
As we’re keeping track of all the holiday events, gatherings, performances and light displays in the Triangle this December, we’re paying special attention to sensory-friendly events for our neighbors with disabilities.
We’ll keep adding to this list as we learn of more sensory-friendly holiday events in the area this year. If you know about something we missed, email us at ask@newsobserver.com.
Important: Whenever possible, please check the website for each event or venue prior to heading out to verify hours of operation (which can change) and to learn more about rain dates for outdoor events.
Wednesday, December 6
The North Carolina Chinese Lantern Festival Sensory Friendly Night: This event will include lower decibel music, decreased capacity, no strobe or flashing lights and access to designated Quiet Areas to decompress from sensory overload.
- When: 6 p.m.
- Where: Koka Booth Amphitheatre, 8003 Regency Pkwy, Cary
- Tickets: Adults (13+) are $16 in advance, $18 night-of. Children (3-12) are $11 in advance, $13 night-of. Discounted tickets are $13 in advance, $15 night-of.
- Info: boothamphitheatre.com/events-tickets/events/chinese-lantern-festival
Marbles Kids Museum’s Light Up, Sound Down Holiday Movie: The lights will remain on and the sound is turned down so you can hear the person beside you. Registered participants may attend the movie, and tickets are not needed.
- When: 5:30-7:30 p.m.
- Where: 201 East Hargett St. in Raleigh
- Info: marbleskidsmuseum.org/sensory-friendly-playtime
Saturday, December 9
Sensory Friendly Holiday Express at Pullen Park: New this year, this event will include lower decibel music, decreased capacity to provide more space between crowds, no strobe lights, as well as access to a quiet area to decompress from sensory overload. Sensory bags with headphones, fidgets, and additional supplies will be available.
- When: 3-5 p.m.
- Where: Pullen Park, 520 Ashe Ave. in Raleigh
- Tickets: $16 per guest
- Info: raleighnc.gov/parks/services/holiday-express
Tuesday, December 12
Sensory-Friendly Day at Downtown Cary Park’s Skating Rink: “On this special day, the rink will transform into a haven of tranquility and comfort, offering a serene environment for individuals and families who benefit from a sensory-friendly setting.” Note: Drop offs are not allowed at this event, and parents/guardians must stay with their children the entire time.
- When: 4-9 p.m.
- Where: Downtown Cary Park, 327 South Academy St. in Cary
- Tickets: Free admission
- Info: eventbrite.com
This story was originally published December 2, 2023 at 10:00 AM.
