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June 5, 2026

• James Beard-winning Durham chef is taking crab grits to DC. Here’s why
• Yes, you can eat fiber candy every day, but should you? Here’s what experts are saying
• Hurricanes again turn to captain Jordan Staal in critical moment: ‘He’s our rock’
• NC towns want to protect their beaches. They may do it the wrong way | Opinion
• Canes come back for a dramatic Game 2 win against Vegas Golden Knights. Here are photos from NC
• People’s Pharmacy | Tick bite leads to scary allergy to meat
• Carolina Hurricanes get right play at right time in Game 2, thanks to ‘Stanks’
• What Testosterone Does Differently in Men vs Women and Why 11+ Million Americans Are Now Prescribed It
• Inside the 4 Street Food Stalls That the Michelin Guide Has Ever Awarded a Full Star to Worldwide
• Trader Joe's new zero-sugar gummy worms aren’t the guilt-free snack you think they are
• These simple and tasty high-fiber snacks help you reach 25–38 grams of fiber per day
• Emotional whiplash: Canes fans go from agony to joy in Stanley Cup Final Game 2
• USC defeats UNC baseball, 9-5, to open Chapel Hill Super Regional
• Have Seth Jarvis and the Hurricanes’ power play finally found playoff mojo?
• Now is the era of Big Doughnuts. Here are some of the best in Raleigh