It's definitely better to squeeze in some sort of physical activity during a busy day than nothing at all. But, according to new research, a workout that really makes you sweat is the key to avoiding an early death.
These days, the more functions a piece of gear has, the better. That makes a camp lantern great, but a camp lantern that can also charge your mobile devices even better. Bracketron SmartLantern has that covered with a 7800mAh rechargeable battery that provides up to 48 hours of light or five full charges to your mobile device. As an added bonus, it can also function as a flashlight.
You cannot fake nostalgia. Or, at least, I can't. My acting skills aren't so well honed that a stab at expressing faux enthusiasm would not come off as anything but artificial. But I tried - really, I did - to share Todd Huber's zeal for all things skateboarding, as he led me past wall-upon-wall of vintage decks and trucks and 60 years of skater swag at his Skateboarding Hall of Fame & Museum.
The great thing about cycling, says Catherine Hennings, board president of Seattle's Cascade Bicycle Club, is "you are out in the open air and see so much more when you are moving at the pace of a bicycle, not only our spectacular mountains, lakes and rivers, but also the small things along the side of the road like spring wildflowers, birds and waterfalls."
Not everyone can eat grilled salmon on a bed a quinoa with a side of bok choi every day. For those who prefer to stay away from oily fish and cruciferous vegetables, the healthy options can feel a bit limited. But after spending several years in the picky eater camp, we've found a number of ways you can trick yourself into eating better.
It works every system in the body. It's both aerobic and anaerobic. It's a half hour or so of fast and furious, non-stop exercise; a routine so tough that before you can use it to train, you have to train to be able do it. But if you work up to being able to safely do this workout, you'll be in the best shape of your life.
Handlers and trainers generally agree on methods and time involved. All say start early when a pup is about seven weeks old with simple and short daily lessons from 5 to 10 minutes. Trainers also agree that rarely is a dog too old to learn obedience.
Duane Raver will demonstrate his painting skills 1-5 p.m. Sunday as a guest artist as Cabela’s outdoors store in Garner celebrates its grand opening, which begins with a ribbon-cutting ceremony at 9:45 a.m. Thursday.
I can't decide what I miss more about my lost youth. Sometimes it's the metabolism that could handle breadsticks or Taco Bell at midnight. Sometimes it's the simple joy of being able to sleep in past the chirping robins.
When you're faced with spring cleaning, do you find yourself going wrist-deep into a bag of chips? If half of your closet is sprinkled around your room or your dining room resembles a mail-sorting facility, then your weight loss goals could be suffering from clutter-fueled stress eating and junk-food cop-outs.
With every step you take, the mass of your body is supported and stabilized by your ankles. Athletes, coaches and doctors acknowledge that the ankle is the most frequently injured joint in sport. But with a little strengthening work, you'll greatly reduce chances of injury and become a much more capable, and sure-footed, athlete.
Runners always seem like they're on top of the world - powering through the streets with strength, agility and grace. It's incredibly intimidating for those of us who've spent more time sitting on the pavement than pounding it. But spring has sprung, your New Year's resolutions have probably fizzled (guilty) and swimsuit season is only a few short months away - basically it's the perfect time to tap into your inner track star.
Just because you're camping or hiking off-the-grid doesn't mean your meals have to be all hot dogs and beans. Good To-Go provides dehydrated gourmet food packs that are made from real ingredients, not space-agey stuff. Unlike other food packs, they contain no additives or preservatives, have low sodium levels and contain no trans fats. They also happen to be delicious and available in unique flavors like Thai Curry.
Charlie Howden settled into the recliner, one of a half-dozen or so cancer patients in this private Fort Lauderdale clinic. He would be here five hours in all, eventually drifting into a deep slumber as he received a slow-release chemotherapy treatment.
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